The perfect cup of coffee, the finest tasting espresso, is the product of a complex intermingling of artistry, patience, science and intuition. The Perfect Cup is not a destination but a journey. Follow my journey to perfection!
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Tuesday, December 7, 2010
Thai Victory- Doi Chaang
Monday, December 6, 2010
Roll Again
More Fresh Brew Subs
Thursday, December 2, 2010
Black Cake
Tuesday, November 30, 2010
Getting there…
I filled up the water tank, heated her up and let some water run through the grouphead and steam wand. I even worked up some steam to really clear out the pipes and finished off by washing and drying, to a shine, the grate and spill tray. I swear I heard Silvia gurgle its thanks as the water rushed through!
Not to be stood up, the Gaggia also got a bit of a clean out. In fairness though, the grinder has been used a bit more frequently (at least twice) than Silvia, as I've prepared pre-ground coffee for Husband to use as he desires. Of course Husband still hasn't been enjoying the taste of fresh ground coffee as I've just been pre-grinding large batches. Awful!
Anyway, now that Silvia is all fresh and shiny and all traces of old coffee grounds have been removed from Gaggia, maybe I'll get around to whipping up those lattes tonight!
Monday, November 29, 2010
Cinna-Rolls
Sunday, November 21, 2010
Light at the end of the tunnel?
Our Coffee Bean is just about 15 weeks old now, which means lots of good stuff including a big fat welcome to the 2nd trimester and a happy farewell to most of the morning sickness. The smell of coffee is suddenly not so nausea-inducing after all. Yippee! A few days ago, while at my parents house, I even had a few sips of Husband’s coffee. Father Dearest had pulled out a Café Noir espresso for the afternoon caffeine fix. I’d actually had the Café Noir before in its instant form (not bad for an instant actually) and was very pleased with the bean variety. Although an espresso blend, when prepared as a regular brew (café au lait style) the Café Noir carried a gentle, unassuming flavour that was neither overpowering nor too subtle. I would have asked to try my very own cup of the drink but I’m not tempting the coffee gods just yet! I’ll be taking it a little at a time.
Saturday, November 20, 2010
Poor Husband
Thursday, November 18, 2010
Paraphernalia
Wednesday, November 10, 2010
Ovaltine or Milo?
I think perhaps my favourite of the three may be the Milo. Half cup to three quarters cup warmed milk, 3 heaped teaspoons of Milo, hot water to top off, stir and drink! Smooth, chocolate goodness in a cup. Not too strong, not too sweet. The Ovaltine is prepared in much the same way but requires an extra 4th teaspoon to release a full-bodied chocolate flavour. Quik is probably the most cost effective of the lot, requiring only 2 teaspoons for a full flavour. However, Quik is also, by far, the sweetest of the three powdered drinks. Each spoon of chocolate goodness packs quite a sugar punch. The malt present in the Milo and Ovaltine also offers a more complex and interesting taste as compared to the Quik.
Anyway, moving on from the PG stuff:
For a real good kick- and a mochaccino of sorts- I'd recommend caffeine lovers add a shot of espresso to any of the aforementioned chocolate drinks. For a truly decadent drink, top it off with some whipped cream and chocolate shavings.... Yumm!
If you're in the mood for an after dinner coffee cocktail, add a shot of Baileys to a chilled "mochaccino" before topping with the whipped cream. Enjoy... and have an extra one for me!
Sunday, November 7, 2010
…and Back!
It would seem that the time has come for Husband and me to grow our own little coffee bean. Expected roast date is mid May 2011. In one of life’s ironic little twists, despite my deep love of and devotion to all things coffee, I haven’t been able to stand the smell of the wonderful drink - at all - over the last couple of months. How absolutely disappointing! I’d even gotten permission from my doctor to go ahead and enjoy my morning cuppa! And as if to rub salt into the wound, my mind had to go get involved in this wicked trick and even going on to coffee related websites made me feel sick! Even my very own blog was nausea inducing! What a travesty!!!
Anyway, now that my Coffee Bean has had her/his first three months to develop, things are slowly getting better. While the smell of coffee still isn’t my favourite (insert long exaggerated sigh here), I can at least once again visit my own blog on a regular basis. It’s going to be very interesting trying to write about coffee that I’m not actually drinking but we’ll see how creative I can be! Keep reading!
Wednesday, September 29, 2010
Coffee Ice-cream
Tea Time
Horror of horrors.... I think I've made more cups of tea this past week than cups of coffee!!! It just doesn't seem right. However, my cups of tea have been pretty tasty in all fairness. Let's see, we've had some Lipton, some Chai, some English Breakfast and some good old fashioned green tea (good for you but I'm still not sold on the taste). Ah well, I'll just have to get around to making double the amount of coffee to make up!
Sunday, September 26, 2010
Another lazy Sunday
The Dragon
I still have yet to master the latte art rosetta. I’m sure this is mostly due to my lack of practice. Seriously, I just need to find some hours to dedicate to pulling shots, foaming milk and drawing hearts and rosettes! In the meanwhile, I’ve been drooling over professional latte art. Check out this Dragon from Montreal Café Art Java.
The Chorreador
Happy Republic Day Trinidad and Tobago. Yet another public holiday! I love it. Three holidays over the last four weeks but none in October :o( I’m sure we’ll find a way to survive.
Anyway, on to the coffee. Yesterday I mentioned Café Britt, which specializes in gourmet Costa Rican and Peruvian coffees. Today I figured I’d share with you a picture of an authentic Costa Rican coffee maker- The Costa Rican Chorreador. It’s essentially a wooden hanger and a sock-like cloth filter. I first came across the Chorreador on a website/ blog called “the kitchn”, which is where the first picture is taken from. The second picture is from a website called Travel Muse.
Finely ground coffee is placed in the sack and hot water is poured in to mix with the grounds and gradually filter out. I imagine clean up is quite a pain! However, this traditional set up is still widely used in Costa Rica and in the homes of Costa Ricans globally.
Cafe Britt
What an evening yesterday! Just as I thought I could start packing up to go home, the heavens opened up and torrential rains came flooding down. I’d love to say that that’s an exaggeration but between the lightening, thunder and flash flooding, it certainly is an accurate description. Faced with a very delayed commute home, Husband and I decided to kill some time at the Hyatt coffee shop/ bar while we waited for the traffic to ease up a bit.
Our barista was a lovely young lady who expertly handled the immaculately kept espresso machine. I couldn’t quite catch the name of the machine, though. Coffee beans were ground on demand, milk was professionally foamed and the machine wiped spotless at the end. Café Britt seems to be the coffee of choice at the Hyatt. Café Britt specializes in gourmet Costa Rican and Peruvian coffees. I had a latte so I didn’t get the true taste of the coffee. However, my latte was absolutely delicious. The crisp notes of the coffee cut right through the creamy milk indicating that the coffee was fresh and well prepared. I guess I’ll just have to go back again to try a regular brew!
Wednesday, September 22, 2010
Coffee Date
Hmm…. Whatever happened to freshly bathed, shaven and splashed with a bit of cologne? I think I'll stick to my cappuccinos smelling of coffee and my men with a dash of Pleasures for Men!
Tuesday, September 21, 2010
Cocoa and Coffee Tasting
Brasso Seco has been producing some of the finest cocoa for years. Trinidad is actually home to some of the most delectable and feverishly sought after cocoa produce in the world. Our cocoa industry, after many years suffering from disease and neglect, is finally on the rebound and the folks at Brasso Seco are doing their part to revive a very profitable and worthwhile trade.
Coffee production, on the other hand, is still relatively new. Although there are plans to start cultivating Arabica beans soon, right now production is focused exclusively on Robusta beans. Roasting is still a relatively new endeavour as well and the producers have yet to start exploring varying roasting methods and specifications. The preferred roast level seems to be medium dark but there were no 'burnt' or 'over roasted' notes detectable in the cup. In fact, the coffee itself was quite full-bodied and flavourful with obvious chocolate notes and a smooth finish.
I'm looking forward to the further development of this fledging industry. Hopefully the Arabica beans really aren't too far behind!
Monday, September 20, 2010
Stale Coffee
Thankfully, I do have a pack of Waitrose in storage (thanks to our most recent English visitor) so I'll be breaking that out for tomorrow's cup! I must fnd some time to order a fresh batch.
Jasmine Tea
saturday.18.september.2010
The morning started out quite hilariously with Husband, the Groom and their friends being put through a series of comical games and tests. Comical for us girls to watch but maybe not so much for them! Ah well, any groom worth his salt has to prove his devotion to his future wife- and what else are your old school buddies for if not to help you out in your time of need?! Don't worry boys, we'll try to keep those pictures off of Facebook.
Once the girls were satisfied that the Groom had successfully passed his tests, and a small sum of money had been "negotiated" and passed on, we opened the doors to reveal the resplendent bride and her parents. With the Bride and Groom reunited, the tea ceremony began. The couple served each of the Bride's parents tea in beautiful, delicate teacups and received small red envelopes in exchange. With only the Bride's parents present, the ceremony didn't take long at all.
The whole party then packed up and headed to the Grooms home where the formal process was repeated with his parents and grandparents. For this part the couple changed into traditional Chinese wear. Simply stunning! I can't wait to see the professional photographs.
Lunch was served after the second tea ceremony. Given that we were all off to the 12 course wedding dinner later that evening, we really should have gone light on the lunch. But the food was just so good!
With the benefit of a 3-4 hour intermission before the next segment, Husband and I returned home and had a nap! Inspired by the mood of the day, upon waking up, our afternoon cappuccino was once again replaced- this time by a cup of tea, of course!
TGIF
friday.17.september.2010
Ingredients:
1 1/2 oz vodka
3/4 oz Kahlua coffee liqueur
1/4 oz white creme de cacao (or Baileys)
1 oz cold espresso
Preparation:
Pour the vodka and Kahlua, creme de cacao and espresso into a cocktail shaker with ice. Shake well. Strain into a chilled cocktail glass. Garnish with coffee beans and serve.
I've been itching to try this drink but reluctant to invest in all the associated liqueurs. I'd try it at a bar or something, but what would be the quality of the espresso? Should I splurge on the cocktail paraphernalia or should I risk some sub-standard espresso? What a Friday conundrum! TGIF folks!
Thursday, September 16, 2010
Perfect Cup’s 100th Post!!!!
I've been more fortunate in perfecting my French Press brewing technique and have produced some stunning black coffees, which were able to boldly stand on their own with no added flavour enhancers (milk and sugar). Apparently I've also been whetting the appetites of my family, friends and readers from across the globe: Canada, the United States, the UK, Japan, St. Lucia and right in Trinidad and Tobago. Your comments and suggestions are most certainly appreciated. I'd appreciate some fresh roasted beans from your respective countries as well, thanks ;o) Similarly, I look forward to preparing a fresh cuppa for you when we next meet.
Anyway, I compiled a short list of some of my favourite posts from this first 100. It's a great catch up for those of you who weren't following from the beginning and a quick stroll down memory lane for those of you who've been here since May (oh so long ago). Happy Reading!
Wednesday, September 15, 2010
Cappuccinos or Lattes…
Tuesday, September 14, 2010
Moka Pot Latte
Blending
I thought I would have had loads of time to catch up on my cappuccino practice over the long weekend, but I was wrong. There was simply too much socializing and sleeping to catch up on as well! While I may not have entertained the Silvia over the weekend, I did try brewing up some different coffee bean blends. I mixed a bit of the half and half, light and dark Full Moon with some of the Italian Espresso Roast. What I got was a complex, extremely full-bodied, chocolaty brew. For all its richness and intense flavour, the finish was still smooth with no hint of bitterness.
Saturday, September 11, 2010
Massala Coffee
Friday, September 10, 2010
and We're Back!
'B' day has come and gone, so now my life has returned to some semblance of normality. Thank goodness! This morning I brewed up another fantastic batch of the Dean's Beans Full Moon to welcome the morning. (Well... technically it was to welcome the afternoon, as I didn't quite make it off the bed until 11:30).
I've got a long list of drinks I'd like to try over the next few days including some Vietnamese coffee, a Godiva inspired hazlenut surprise and another iced latte. Keep tuned!
Monday, September 6, 2010
Mmm… chocolate
All done...
Friday, September 3, 2010
Date Night
Thursday, September 2, 2010
Caffeine Content
A cup of drip brewed coffee has about 115 milligrams of caffeine, an espresso (and percolated coffee) about 80mg, while instant coffee has about 65mg of caffeine. Decaffeinated coffee is not totally caffeine free, containing about 3mg of caffeine. An 8oz can of Coca-Cola has about 23mg of caffeine, Pepsi Cola 25mg and Mountain Dew 36mg. Tea has about 40mg of caffeine, while an ounce of chocolate contains about 20mg.
Data from: http://didyouknow.org/coffee/
Moral: Stick with my brewed coffee in the morning and eat more chocolate!
It’s a hard life… relatively
wednesday.1.september.2010
Since when did I start working long hours and weekends too? I'm not sure my system can quite handle this shock. Ah, the joys of working in Finance during Budget season. Thankfully "B" day is next Wednesday and all these tiresome fiscal policies, measures and numbers will be over.
Poor Silvia must feel like an abandoned child right about now. I haven't pulled a single shot in over a week! My mornings have been too rushed to dedicate the time and care necessary to produce yummy espresso; and my nights have been… well… good only for a quick shower and bed! I've even turned to Pepsi for afternoon caffeine pick-me-ups… sad… especially as I prefer Coke. Oh well.
Don't worry Silvia… September 8th … you and me have a date!
Tuesday, August 31, 2010
Full Moon
I’m on to the 5th and final of the Dean’s Beans coffee blends. It most certainly is time to order a new batch of beans. Anyway, the Full Moon is a South American blend made up of light and dark roasted beans. Another full-bodied blend. Smooth finish. Fruity tones. Chocolaty/ Nutty notes. The poor thing is being tasted immediately post Esmeralda so it really wouldn’t be fair to compare! However, it’s not a bad brew at all and made for a lovely afternoon pick me up on this fabulous public holiday!
Esmeralda Shared
Being the good daughter that I am (parents roll their eyes here), I gave a small jar of the Esmeralda to my folks to try out. I also left Father Dearest with explicit instructions on how the beans should be ground and brewed to release the optimal flavour. I don’t know if he followed my instructions but I did get phone calls from both Mother and Father to discuss how great and different the coffee was.
Mother-in-Law had her cup yesterday and was also quite pleased with the Esmeralda. Brother-in-Law #4 (Sister-in-Law #4’s husband) had his Esmeralda to go but thoroughly enjoyed it. It’s a hit…. No surprise there. Just a few cups left to be enjoyed.
Saturday, August 28, 2010
Esmeralda Tasted
I spoke about the delightful smell of the coffee yesterday (and that was just from opening the can). When I opened the bag that actually held the beans, it was like taking a deep breath from the depths of a floral bouquet, with some coffee in the background. What a sweet aroma for a coffee bean. The sweet mustiness of Jasmine and honey bounced off the delectably discreet notes of lavender and intermingled with hints of cardamom. Absolutely divine and unlike anything I've ever smelt in coffee before.
I couldn't bear for the taste of this coffee to be ruined. Extreme caution was needed to proceed. I purged the Gaggia's burrs with a few of the Esmeralda beans and then I ground just enough coffee for two cups. I set the stopwatch on my phone and timed the vital 'cooling' minute after the kettle switched off. I had my measuring cup at the ready and carefully checked the appropriate amount of water. I poured the water over the grounds in the French Press, gave it all a quick stir and covered. With my stopwatch set for three minutes, I watched and waited.
At the very moment the stopwatch beeped I carefully lowered the filter of the French Press, separating the now spent Esmeralda grinds from the liquid gold. I poured out two servings, held my cup and took a moment to enjoy the aroma. Every scent that had emanated from the beans was now magnified tenfold.
The moment of truth had arrived. Time for a taste. "Fragrant" and "light" were the first two words to enter my mind as the Esmeralda tickled my taste buds. "Sweet" and "full-bodied" was the next pair of adjectives. I never thought I'd think of a coffee as light and full-bodied in the same sip. But there it was, the richness and aroma of coffee with the lightness and fragrance of a tea. Surreal and utterly delicious. I treasured each and every sip of my Esmeralda, surprised each time by the absolute lack of bitterness. The Esmeralda was unlike anything I've ever tasted before on my coffee journey. The hype is justified.
Nestled in the travel box |
Esmeralda chilling by the Silvia |
Waiting... |
My first cup! Yaay! |
Friday, August 27, 2010
It's Here
Thursday, August 26, 2010
Milk Wars
Esmeralda update: The coffee has arrived in Miami and is being processed for shipment to Trinidad!
Tuesday, August 24, 2010
Italian Espresso Roast
As we're on the last bag of espresso, replacements should really be ordered soon. I'll probably try out Caffe Fresco (from Pennsylvania). I hear their Brazilian Dattera is quite a winner!
Esmeralda update: The bag is on its way out of North Carolina, heading south towards Florida.
Monday, August 23, 2010
Roasted and Shipped
Check out this New York Times Blog on the Esmeralda: http://tmagazine.blogs.nytimes.com/2010/05/26/ristretto-hacienda-la-esmeralda/
Of Cocoa, Rituals and Watermelons
I've had a rather dry weekend by my coffee standards. I actually did not switch on the Silvia even once this whole weekend! Shocking! In all fairness, I was hardly home Saturday and Sunday, having lots of weekend chores to catch up on after being away for the last two.
Saturday was blistering hot. I found myself in the mall, walking around, slightly hungry and craving a sweetness fix. Bad combination! Then I saw it… the Rituals kiosk. While I'm no fan of the coffee, their chiller is quite a seductress. Yes I know it's just sweet powdery nutritional nothingness… but the caramel latte chiller is really yummy! I did ask them to hold the whipped cream. Ah well, we all have our weaknesses… even Husband deigned to share the drink with me.
Later that afternoon we were visiting Husband's friend, T and had cocktails. T is currently roasting her very own coffee bean so couldn't partake in any of the alcoholic merriment, but that didn't stop her brother from showing off his mixologist skills. Husband and I were treated to a fabulous Vodka, raspberry and orange drink ironically called a Watermelon. It tasted so good we returned the next day for more!
Sunday night hot drinks, I suppose, should be caffeine free… something about getting to sleep at a decent hour on a work night. Tonight, therefore, although we would rather have had some Moka Sumatra, I decided to make some Cocoa for Husband and myself. Unfortunately I didn't have the ingredients or the patience to attempt a re-creation of last week's Cocoa Tea, so we had to settle for regular cocoa powder. However, with the right amount of cocoa, milk, water and honey I was able to create a delightful bedtime treat. If only we still had a bottle of Baileys in the house…
Be the Coffee Bean
friday.20.august.2010
Some days are just tough and a little motivational pick me up can go a long way. Ever since I was given this 'lecture', several years ago, I've always come back to it when faced with a problem or difficult situation. Hope it brings a smile to you too. There are several versions of this story online. However, here it is as told to me when I needed it.
"What happens to a carrot when you boil it?" He asked.
"The carrot goes soft." I said.
"And what happens when you boil an egg?" He asked again.
"You get a hard-boiled egg." I said.
"But what do you get when you boil a coffee bean?"
"Umm... coffee?" I answered, a little hesitantly.
"Yes. You get coffee. But the hot water does not make the coffee bean soft. It does not make the bean hard. The coffee bean keeps its form and shape under pressure and turns the water into something fragrant, delicious and beautiful."
Don't let a difficult situation get the better of you. Turn your problems into opportunities… Be the Coffee Bean.
Thursday, August 19, 2010
Esmeralda on the way…
Wednesday, August 18, 2010
Afternoon Break
Seriously, the Spanish got it right with the afternoon siesta. I think I'd be a whole lot more productive if I got to take a few Zs mid-afternoon. But until I decide to move half way across the world (again) I'll have to settle for some strong afternoon coffee. All I have to do is reclaim my one cup French Press, settle for some pre-ground coffee and I can have a decent pick-me-up every afternoon!
Tuesday, August 17, 2010
Moka Sumatra
Last evening I opened up Dean's bag number 4: Moka Sumatra. Like the Moka Java, the Moka Sumatra is a full-bodied smooth blend. The overriding notes are rich, sweet and chocolaty, with a hint of vanilla essence. The Moka Sumatra does not have the bright acidity of the Moka Java but its dark roast does present a more than adequate bite. The silky smooth chocolate finish of this blend made a delightful cup with no added milk or sugar.
Monday, August 16, 2010
Cocoa Tea
I spent the weekend exploring Trinidad's beautiful north coast with Husband and my parents. We drove along narrow, winding roads with deep green forested mountains on one side and sparkling blue waters on the other. When we weren't driving, swimming or sightseeing, we were being fed king sized meals by Kay, whose guesthouse we called home for two days. Delicious is a word that cannot begin to describe how good the food is there. Hearty breakfasts of fruit, bake, saltfsh, fish broth, vegetables and granola were delightfully feasted upon on Saturday and Sunday and sorely missed this morning.
Thanks to Mr. Coffee and the French Press, we did enjoy a pre-breakfast cup of Moka Java both mornings. However, it was the Cocoa Tea that was the star of this weekend's hot beverages. To make Cocoa Tea (I'm told) you start with a block of local cocoa, which is grated into fine bits. Spices and bay leaf are added to the bits and sometimes sugar too. The mixture is boiled until the cocoa has more or less dissolved. Then it's ready to serve. Cocoa Tea may not look like a drink fit for kings, especially with the cocoa oils floating atop. However, the taste is simply heavenly. The cocoa and spices mixed together create a most enticing aroma; and the splash of flavour on the tongue leaves you wanting more. I'd take that any day over the Cadbury's!
Friday, August 13, 2010
Farewells
Husband's Friend has returned to D.C. after spending just about three months in Trinidad. In that short time I managed to convince him that Coffee, prepared the right way, is good! He had more or less given up the beverage a few years ago and was a confirmed 'tea person'. Spending time at our house, however, he most certainly got back into the coffee habit. I made sure to send him off with a People's Daily cappuccino and a Moka Java French Press brew. Don't worry Husband's Friend, there are lots of great independent specialty coffee shops in your area to fill the coffee void. Keep on drinking!
On another note, we're bidding a very very temporary farewell to the burr grinder again this weekend. While Husband and I celebrated 1 year of marriage last week, my parents celebrated 30 this week! We're off for a beach weekend with them and will once again be relying on Mr. Coffee's blades. I really should get a more transportable burr! Ah well, I'm sure the outstanding taste of the Moka Java will stand up to the test.
Thursday, August 12, 2010
Esmeralda
Tuesday, August 10, 2010
Moka Java
Monday, August 9, 2010
Social Strikes
Home Again
Thursday, August 5, 2010
Grinder Dilemma
- French Press… check
- Mexican Chiapas… check
- Mr. Coffee grinder… check
- Half and Half… check
Wednesday, August 4, 2010
2 of 2
Tuesday, August 3, 2010
Coffee Forum
On another note, after a few trying days of hopeless latte art hearts and rosettas, I finally got another one this evening! More impressive, at least to me, was that this heart was achieved using full fat boxed milk. Usually it’s easier to work with full fat fresh milk. Enjoy the pic.
Sunday, August 1, 2010
Millennium Mochacinno
Anyway, in honour of the impending visit I’ve started practicing some alternative drinks. These drinks will still contain some coffee/ espresso but in lower quantities. Today’s alternative drink was Susan Zimmer's Millennium Mochaccino. The drink starts with hot, fresh espresso. (I pulled the poor neglected Moka Pot out of storage for this one). Unsweetened chocolate, water, sugar and cinnamon are added; and the mélange is gently simmered until the chocolate is completely melted. To complete this calorie heavy splurge, a healthy dose of whole milk is added for colour and creaminess. You can top the Millennium Mochacinno with whipped cream if your heart so desires and your waistline is objection free. I topped mine with foamed milk and a cinnamon stick!
Taste: rich and creamy but not overpowering, lightly coffee flavoured and not too sweet. The cinnamon aroma and flavour added a calorie-free pinch of decadence. I definitely prefer this drink over the über-rich and creamy Bicerin.
Sister-in-Law should be pleased.
Oh Moka Pot I have not forgotten you. |
Faithfully bubbling away |
Finished product |
Finished |
Saturday, July 31, 2010
Mexican Chiapas
Friday, July 30, 2010
Flush Out
Thursday, July 29, 2010
Caffeine is better!
German scientists from the University of Regenburgh's Department of Experimental Psychology found evidence to suggest that the caffeine content in coffee could improve handwriting. Researchers gave subjects 3.0mg and 4.5mg of caffeine as well as placebo pills. They found that the group that was given the highest dose, the equivalence of 2-3 shots of espresso, showed marked improvement in handwriting speed and fluidity. The findings suggest that psychomotor skills may benefit from a bit of caffeine. If you're scribbling chicken scratch, as opposed to readable notes, maybe you should take time out for a coffee break.
Contrary to conventional wisdom, consuming coffee may be good for your heart. According to findings, presented at the American Heart Association's 50th Annual Conference, people who consumed one to three cups a day reduced their risk of being hospitalized for cardiac dysrhythmia by 7%; drinking four or more cups a day lowers risks by nearly 18%.The study followed more than 130,000 people and found similar risk reduction associated with drinking coffee among a number of groups including: men, women, Caucasians, and African Americans. Time to warm up the espresso machine and drink to good health!
Wednesday, July 28, 2010
Decaf... but Why?
image 2: https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPX5V4Nho4nxd12ncY52ngnRUO7mf0AUS8ik37pXPnS_pJ1DLQg911rTmdaL3tthazpHylsSYJBLFlW2VNkA4XGphgFRLVYzg6cf6W9s64LMb__goNWLzDLkI1mQkDTYOh73RyCPT2wcs/s400/decaf-coffee.jpg
Tuesday, July 27, 2010
Busy Cup
Perfect Cup was open for business yesterday evening- or so it seemed. We had a steady stream of delightful visitors to our home who were all happy to try some coffee. I served up 5 cappuccinos (made from the People's Daily) and 2 fresh brews (from the Uprising). Great practice for the shop indeed! I only wish I had gotten more latte art hearts into those cups. Final Verdict: Everyone was pleased with their cup. Proof: No one added any sugar!
Monday, July 26, 2010
Uplifted
A good night's sleep + excellent fresh brewed coffee = One very happy, super refreshed person.
Even LaLa was inclined to indulge in some Uprising this morning. She came for a "little taste" and then tried to take my coffee mug to finish it off! I guess the power of the fresh brew transcends all ages.
Sunday, July 25, 2010
Zzzz…
I was like the living dead by this time. No coffee in my system and no chance to get a cup. I thought for sure I’d make a quick, not too strong cup when we got home after the party. But the clogged kitchen sink demanded a trip out to SuperPharm for a bottle of DrainO. I gave up on the coffee. I don’t even know how I’m still awake… barely awake though. First thing I’m doing in the morning is making myself a big pot of Uprising!
Mobile Cup
Perfect Cup was on the move last night. Husband, Sister-in-law #2 by Seniority (Husband has 5 sisters), the French Press and I went out delivering coffee to those in caffeine need. Our ammunition: the freshly ground Dean’s Beans Uprising blend- a smooth Vienna-roasted blend of Bolivian, Nicaraguan, Peruvian and El Salvadoran beans. Armed with several mugs’ worth of supplies we marched off to Sister-in law #4’s house, where friends and family were preparing for a Clothes-ing Down Sale. The Uprising was a welcome addition to the preparations.
The aroma won over the troupes immediately but the real test was in the taste. Uprising is not shy on flavour. It’s a bold, hearty, full-flavoured blend with just a hint of chocolate. It is most certainly a smooth brew. The troupes noticed the smoothness immediately. A few had their coffee black, a couple with only a tip of milk and others did add milk and sugar but in far less quantities than their usual. Mission Accomplished!